Clear guidance
Understandable explanations, clear rules and honest feedback create confidence while learning.
Martial arts for everyone
Our training.
We guide children, teenagers, adults, seniors and families with clear structure, individual support and a respectful atmosphere on their personal path in martial arts.
Training times
Schedule
From Tuesday to Sunday, you will find the fixed training times and session focuses for children, teenagers, adults, seniors and families.
There are no classes on Mondays or public holidays. Children train in two separate groups on Tuesdays and Fridays.
10-minute break
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
- 16:55–17:40Kids 4–6 yrs
- 17:50–18:50All
- 19:00–20:00Sparring
- 16:10–17:10Youth
- 16:40–17:25Kids 4–6 yrs
- 17:20–18:20Athletics
- 17:20–18:20All
- 18:30–19:30Technique School
- 16:55–17:40Kids 4–6 yrs
- 17:50–18:50All
- 19:00–20:00Kick & Stretch
- 10:00–11:30Technique School
- 11:40–13:10Sparring
- 10:00–11:00All
- 11:10–12:10Sparring
Tuesday
- 16:55–17:40Kids 4–6 yrs
- 17:50–18:50All
- 19:00–20:00Sparring
Wednesday
- 16:10–17:10Youth
- 16:40–17:25Kids 4–6 yrs
- 17:20–18:20Athletics
Thursday
- 17:20–18:20All
- 18:30–19:30Technique School
Friday
- 16:55–17:40Kids 4–6 yrs
- 17:50–18:50All
- 19:00–20:00Kick & Stretch
Saturday
- 10:00–11:30Technique School
- 11:40–13:10Sparring
Sunday
- 10:00–11:00All
- 11:10–12:10Sparring
Personal instruction
How we guide you.
A good exercise needs good instruction. We explain clearly, adapt the intensity and give you time to learn new techniques with confidence.
The right level of challenge
Tasks, pace and intensity are adapted to age, experience and individual training level.
Progress over time
Technique, confidence and physical ability grow step by step, without unnecessary pressure.
Focused sessions
Sessions with a clear focus.
Sparring, athletics, technique school and kick & stretch each deepen a different part of Taekwon-Do training.
Sparring
Two athletes compete with protective equipment in light-contact or semi-contact under set rules. Valid, controlled hand and foot techniques score points.
Athletics
Training for strength, conditioning, speed, mobility, coordination and stability. Taekwon-Do-specific exercises and kicks make the body stronger, faster and more resilient.
Technique School
Fundamental techniques, combinations and Tul are practised, corrected and repeated with precision. The focus is clean movement, control and a clear understanding of technique.
Kick & Stretch
Kicks and mobility are trained together. We practise standing, turning and jumping kicks, with attention to height, power, precision and balance.
Discover Kyohun
Your first step on the mat.
Experience our training in a free, no-obligation trial session.
